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Food junkies beware: Consuming fried food blocks your blood vessels
Sorry, food junkies: more evidence has come out to say that fried food is bad for you. A new study has shown that consuming large amounts of fried food greatly increases your risk of developing coronary artery disease. The study, published in the journal Clinical Nutrition, provided verifiable, concrete study results that truly show that deep-fried foods block your blood […]
10 Tips to Prevent Heart Disease And Stroke
Heart problems are one of the leading causes of death in the world. No matter your age or gender heart diseases can come knocking down your door. So take care of your heart early and follow these stroke and heart disease prevention tips to improve heart health. 10 Tips to Prevent Heart Disease and Stroke […]
Absolute WORST Foods That Clog Your Blood
Absolute WORST Foods That Clog Your Blood And Lead To Alzheimer’s Disease, Dementia And Strokes Quick! Check every single food item in your pantry, refrigerator and freezer for the following ingredients and toss them in the trash can before you can’t remember what you just read: High fat meats, canola oil, margarine, ice cream, whole […]
Eat better for your heart’s sake: Consuming more fruits and vegetables reduces risk of death
The American Heart Association lists heart disease as one of the leading causes of death in the US. This statistic emphasizes the need to find ways to prevent the onset of this deadly disease. Making healthy lifestyle choices, including proper dietary choices, is one of the best ways to keep your heart and overall health […]
Eat better for your heart’s sake: Consuming more fruits and vegetables reduces risk of death from heart attack
The American Heart Association lists heart disease as one of the leading causes of death in the US. This statistic emphasizes the need to find ways to prevent the onset of this deadly disease. Making healthy lifestyle choices, including proper dietary choices, is one of the best ways to keep your heart and overall health […]
Eat better, for your heart’s sake: Consuming more fruits and vegetables reduces risk of death from heart attack, stroke say researchers
The American Heart Association lists heart disease as one of the leading causes of death in the US. This statistic emphasizes the need to find ways to prevent the onset of this deadly disease. Making healthy lifestyle choices, including proper dietary choices, is one of the best ways to keep your heart and overall health […]
Eating more fiber reduces your risk of suffering a stroke
A diet loaded with fiber-rich foods could help lower the risk of getting a potentially dangerous cardiovascular disease. In particular, a British review found that high intake of dietary fiber can prevent stroke. Every year, strokes cause millions of deaths around the world. In the U.S., three out of every four incidences of stroke are first attacks, and ischemic […]
