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15 Plants And Herbs That Can Boost Lung Health
The advent of the technological age has brought with it numerous medical advancements in the form of pharmaceuticals that promise the world. Despite the “results” we see from taking an aggressive course of medical treatment, the fine print is clear on what we are risking – potential damage to our kidneys, liver, and heart. Lung […]
Top 10 Home Remedies and Herbs for Psoriasis, Cracked Skin And Other Skin Conditions
The word Psoriasis comes literally means “to be itchy or to have an itch” – which perfectly describes this chronic skin condition. People affected by psoriasis experience extremely dry, flaky, and itchy skin. This is caused by the formation of extra skin cells on top of the epidermis, causing the skin to become thick and […]
Homesteading 101: 8 Ways to preserve medicinal herbs
When summer comes around, home gardeners know that it’s once again time to stock up on preserved herbs. (h/t to PracticalSelfReliance.com) It is best to use fresh herbs when cooking or preparing herbal remedies, but a lot of herbs are just as useful when preserved. Not sure where to start? Harvest herbs before they start to bloom, […]
Why lavender is the most important essential oil to use right now
Due to the current popularity of essential oils and large selection of these plant based extracts, it can become difficult to choose which one to start with that can provide the most benefits. With so many amazing scents and healing properties, it’s easy to get carried away with your essential oil collection. However, if you were […]
Review examines the positive outcomes of herbs and spices on blood pressure
Researchers from La Trobe University in Australia reviewed randomized controlled trials investigating the effects of herbs and spices on blood pressure. The findings of their systematic review and meta-analysis were published in the Journal of Hypertension. Hypertension, also known as high blood pressure, is a major risk factor for cardiovascular disease. It affects 1 billion people […]
Here are 9 amazing benefits of regularly drinking lemongrass tea
Lemongrass is a tropical herb that has a citrus smell and taste. This tall, stalky plant is also known for its medicinal properties. It is rich in essential vitamins and minerals, such as vitamins A and C, calcium, magnesium, folate, iron, zinc, potassium, copper, phosphorus, manganese, and traces of B vitamins. While it is commonly […]
