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Despite the Bad Rap, Tomatoes are a Cancer-Busting Food
Believe it or not, the health benefits of tomatoes for fighting cancer are pretty legendary—and fully backed by science too! Read on about how research is setting the record straight regarding the health benefits of tomatoes, including their cancer-protective properties. Health Benefits of Tomatoes Let’s take a look at the long list of the health […]
Research finds link between joint hypermobility and increased risk of anxiety problems
Anxiety disorders are one of the most common mental health concerns in the United States. According to the Anxiety and Depression Association of America (ADAA), these disorders affect about 40 million American adults, or 18.1 percent of the population each year. While anxiety disorders are highly treatable, the ADAA claims that only 36.9 percent of […]
Chronic stress is a cancer risk, but vitamin C can help
Chronic stress, a biological response to emotional pressure and demanding situations over a prolonged period of time, can bring about negative effects on your physical, mental and emotional well-being. These negative health effects could include a higher risk of heart disease, increased gut problems and even accelerated cognitive impairment. Now, recent research suggests that chronic […]
The most important FOOD SCIENCE stories of 2019
Delicious food truly provides one of the great pleasures in life, and lingering over a tasty meal with friends or family is something we can enjoy time and time again. Food does so much more than just tickle the taste buds, however; it can also be a source of powerful medicine. In the past year, […]
Healing foods and your emotional state
Healing foods and your emotional state: 5 Natural ways to heal health complaints, regardless of what they are The quest for effective remedies to different health conditions is a never-ending one, but it isn’t wise to rely on pharmaceutical medication. After all, drugs are often linked to adverse side effects. The best way to maintain […]
