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Study: Supplementing with Vitamin D improves lifespan of cancer patients
Vitamin D provides a number of health benefits – aiding in heart health, immune function and bone strength. In a recent study, researchers from Michigan State University revealed that vitamin D can even prolong the lifespan of cancer patients, if taken for at least three years. “Vitamin D had a significant effect on lowering the risk of death among those […]
2 Servings of yogurt per week reduces risk of pre-cancerous bowel growths in men
Here is some good — and delicious — news: Men who are looking to reduce their risk for colorectal cancer may benefit from adding more yogurt to their diets. In a recent study published on the medical journal Gut, researchers from the Department of Surgery at Washington University School of Medicine in Saint Louis, Missouri, found […]
Eating walnuts can help halt breast cancer
Aside from being a rich source of healthy fats and antioxidants, walnuts are known for their ability to lower blood pressure, support weight loss and decrease inflammation. But researchers from Marshall University (MU) in West Virginia recently discovered another great thing about walnuts: Regular consumption of this superfood can help women fight breast cancer. Eating walnuts can alter […]
9 “Anti-Cancer” Fruits To Include In Your Diet
Specifically, fruits such as pineapple, apple, avocado, lemon, banana, grapes, and tomato have been found to be the most effective in preventing and eliminating cancer cells. Cancer Fighting Foods Many studies have supported the immense benefits of fruits against cancer. A review of 206 studies has concluded that a higher vegetable and fruit intake is […]
Study finds that celery compounds may halt breast cancer
While berries get all the antioxidant fame and kale often tops the superfood lists, celery is usually overlooked. Omitted from many kitchen tables as the crunchy weight loss vegetable, celery is so much more than just a low-calorie diet food. Recently, celery got researchers at the University of Missouri all excited when they found that […]
There are more than 115 phytochemical components in ginger – no wonder it’s considered a top superfood
It wouldn’t be far-fetched to think that Hippocrates was referring to ginger (Zingiber officinale) in his famous quote about letting food be your medicine and your medicine your food: It’s a spice that is heavily used around the world, both as a dietary condiment and a medicinal plant. It’s a member of the Zingiberaceae family, in which […]
Stevia is a natural anti-inflammatory and anti-cancer agent
The native Indian tribe in Paraguay calls stevia “Kaa he-he” which means “sweet herb”. The This local herb is believed to have been used for centuries by locals as a sweetener and for medicinal treatments. Stevia has been shown to not only contain a great flavor but also be a natural anti-hyperglycemic, anti-inflammatory, and anti-cancer […]
Chronic stress is a cancer risk, but vitamin C can help
Chronic stress, a biological response to emotional pressure and demanding situations over a prolonged period of time, can bring about negative effects on your physical, mental and emotional well-being. These negative health effects could include a higher risk of heart disease, increased gut problems and even accelerated cognitive impairment. Now, recent research suggests that chronic […]
Tropical “Soursop” plant found to kill cancer cells, reduce inflammation and fight infections
Annona muricata, also known as soursop, is a tropical plant known for its many medicinal uses. Traditionally, it is used to treat a variety of health problems, from simple fevers to serious diseases like diabetes and cancer. According to studies, soursop is rich in phytochemicals that give it plenty of beneficial properties. These include antioxidant, […]
